Hemp Protein: The Top Brands Today

Hemp Protein: The Top Brands Today

Consumed by humans for medicinal purposes for over 3,000 years, hemp seeds are easy to digest whether they’re roasted, raw, or cooked. In this article, we’ll explain how the ground seeds create hemp protein and the health benefits associated with the plant-based...
Ancient Superfood: Our Kachava Review

Ancient Superfood: Our Kachava Review

There are many meal replacement products on the market. Choosing a powder or shake that provides you with all the right nutrients and vitamins isn’t easy. Kachava is an interesting option because it’s easy to prepare and contains an impressive range of nutrients and...
7 Natural Ways to Increase Mental Focus

7 Natural Ways to Increase Mental Focus

Focusing on tasks is hard enough. But we now live in a world where we have access to virtually all known information kept handily in a device many of us carry from room to room. Who can put in a straight hour of concentration when our favorite websites, apps, and...
15 Healthiest Vegetables You Should Be Eating

15 Healthiest Vegetables You Should Be Eating

Eating the same thing every day can get extremely boring, especially when it comes to vegetables. Finding something healthy that you enjoy can be difficult, though, which is why some people might stick to the same thing.We’ve compiled a list of the 15 healthiest...
Boiled Egg Diet: Is It Really Effective?

Boiled Egg Diet: Is It Really Effective?

The boiled egg diet is one of the new “crash” diets that is picking up steam. Is this diet really effective at shedding the pounds, though?Ahead, we’ll take a look at the specifics of the boiled egg diet, its benefits, and its drawbacks so you can make an informed...