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Simple and Effective: Why the WFPB Diet Works

by Zen Green Life Team | Oct 16, 2019 | Uncategorized

Meta: Although the WFPB diet isn’t a set diet with clear guidelines to follow, it’s simple and effective. Use the lifestyle change to maintain long-term health, lose weight, or help the environment. The whole-food, plant-based diet is taking over, as more people...
Why You Need to Eat Fermented Foods for a Healthy Gut

Why You Need to Eat Fermented Foods for a Healthy Gut

by Zen Green Life Team | Mar 14, 2019 | Uncategorized

Share0 Tweet0 Pin0 It can be a challenge to sift through all of the latest health fads for one that genuinely helps.When it comes to good gut health, you have to be careful with what you eat and try; the wrong diet or food could easily exacerbate your problems.Luckily...

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